12 Jan 2022 21:59:32
I see there's a fairly high profile cardiologist in California called Steven Gundry who is promoting the idea that you can get rid of a flu/viral infection with high doses of vitamin D. He advocates 150,000 iu per day for 3 days, and also 40,000 per day for people with leaky gut and or autoimmune diseases.

Just wondering if you've come across any this before Ed032? The main advantage is that vitamin D is easily available, as opposed to something like ivermectin.

I don't know if it works, but he seems to swear by it.

{Ed032's Note -Hi, Rian. Thanks for bringing this to people's attention.

Vitamin D (specifically D3) is great for boosting the immune system, metabolism and a good preventative way to stop things such as 'flu', and along with vitamins K2 and zinc are a very healthy part of a balanced diet. (I will stress that vitamin K can interfere with any blood thinners if someone is taking these for certain conditions as Vitamin K helps with healing (blood clotting) so take care and do you own research or ask your GP for advice on medication interactions).

There have been a lot of studies on the correlation between high Vitamin D levels and 'covid' related deaths and it would appear that it is very good at preventing infection of the said 'virus'.

Here are a couple of videos that have been posted on the site previously to get you started.

Vitamin D, government inaction - Dr John Campbell

 
13 Jan 2022 11:07:54
Thanks for this guys. I've been taking vitamin D since the start and I'm yet to catch it. I will look into Zinc and may even increase my Vitamin D intake!

{Ed032's Note - Hi, HoneyBadger. Please remember that you can take TOO much of a good thing. 4,000 IU is the safe upper limit. You can cause toxicity which will increase calcium levels leading to all sorts of problems. The information on these pages are to show you things that everyone should do there own research on. I know you're smart enough to know this but I had to say it all the same. :)

On our health page there is also a very simple immunity elixir recipe video as well as other health information. I recommend having a look.

 
13 Jan 2022 13:29:19
One thing I wanted to add

Something that is great for general wellbeing and some say boosts the immune system is cold water therapy. Easiest way to start is just do 30 seconds of cold shower at the end of a normal shower. If nothing else, I can assure you it feels great!

{Ed032's Note - Thanks, HoneyBadger. If you suffer from health conditions, especially heart problems I would seek advice before trying this. But yes it is great for all sorts of things, especially circulation and inflammation.

Have you heard of Wim Hof? He takes this method to a whole new level!

 
13 Jan 2022 16:13:45
Just wanted to jump on the vitamin d discussion to let you know that the last five years since having my heart condition I have from September till the start of may taken 4000iu and 40mg of zinc to help my immune system. I have never felt better since doing this and have had a positive side effect in that my labido got better with these, you need all the help when you're knocking 50

{Ed032's Note - Hey, LEP72. Thanks for your post and welcome to the site.

So sorry to hear of your heart problems, but equally happy to hear of the benefits you have found taking vitamin D and Zinc. Thank you for confirming about these facts.

Anyone would need help knocking 50....souls? ;) . I crudely jest but wish you many happy returns of the day that will soon visit you.

 
13 Jan 2022 17:55:53
Hi Ed032, yes I agree we have to be careful with any medical measures. I will take a look at the health page thanks.

Yes I'm a Wim Hoff fan, that's where I got it from. I'm very much into exploring my spirituality and true nature. I actually believe it's the best way to combat the negative aspects of this world - to raise our own levels of consciousness and inspire others to do the same.

The war we face exists on the immaterial plane and is reflected in our physical world IMO.

 
13 Jan 2022 18:38:35
HoneyBadger, I think what you have said is absolutely the right thing to do. I think what you have described is forgetting everything we have been 'skooled' to believe is fact and instead push that aside as falsity and rediscover lost wisdom which is hidden from us.

You only have to watch the videos on this site to 'see' how much BS we are fed as forced 'facts' when they are not. It is all about control over us. The problem is this control 'they' have is strong and most people/sheeple can not deal with the cognitive dissonance of thinking beyond that. Then you have those that are so narcissistic they can not see beyond their own nose because that is all the distance they need to see and all they care about.

Learning about 'true' self makes one more open to others. Making one more selfless and caring and willing to help others in need. Which you wouldn't think was logical as they spend more time within themselves, but it is the case. Those with eye's to 'see' will always help the 'blind' of sight.

If you have any knowledge or posts to share on the health page, post as normal and Ed033 or myself will know where to place them. Thanks for your input and I am sensing a much more balanced happier soul this time around. I hope things have improved for you?, whatever things made you seemingly disappear for a while. :)